Unleash your potential, Regina!
"My 40-yard improved by 0.27s in just 3 months and broad jump improved by 5 inches. Overall, really good combine results - thanks Jonah!"
Dan C: Regina Football Player
"I smashed both my previous 100m & 200m PBs, running a 10.85s 100m.” Jaxson went on to receive an offer and signed with his University Track Team!
Jaxson B: Regina Track & Field Athlete
“The coaching paid off - I got 1st in the 100m and am now the fastest in the city for my age group!" This was Josh’s first time playing a sport ever!
Josh P: Regina Track & Field Athlete
Our Philosophy
Elite Speed and Power:
We train like the pros. Our system uses track athlete methodologies for explosive power, rapid acceleration, and supreme athleticism. It's science-backed precision, not just workouts, building game-changing speed and power for any sport.
Precision Coaching:
Small groups, maximum results. We provide precise, hands-on coaching to maximize every rep and detail, building real speed and power. Our athletes get the time and attention necessary to refine their mechanics and movement quality.
Data-Driven Progress:
We take the guesswork out of progress. With regular assessments, we provide detailed "report cards" that highlight your athlete's measurable improvements and what they're doing exceptionally well. It's clear, objective feedback to fuel their next level of performance.
Invest In Your Future
One-on-One Training
Ideal for athletes seeking personalized attention and customized programming:
Speed Training (60 min): $75/session
Strength Training (45 min): $60/session
Combo (Speed + Strength): $125/session
Semi-Private Training (2–3 Athletes)
Train with a small group while still receiving individualized coaching:
Speed Training (60 min): $50/athlete/session
Strength Training (45 min): $40/athlete/session
Combo (Speed + Strength): $85/athlete/session
Small Group Training (4+ Athletes)
Great for teams or friends training together.
Speed Training (60 min): $35/athlete/session
Strength Training (45 min): $30/athlete/session
Combo (Speed + Strength): $60/athlete/session
Custom Packages Available
Want to train multiple times per week or mix formats? Let’s build a plan that fits your goals and budget. Connect with us below!